Southwest Black Bean Soup

Southwest Black Bean Soup
Southwest Black Bean Soup is a gluten free recipe with 6 servings. One serving contains 370 calories, 28g of protein, and 10g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 50 minutes. It is perfect for Autumn. If you have ground cumin, onion, celery, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Southwest Black Bean Chicken Soup, Southwest Black Bean Chicken Soup, and Southwest Black Bean Chicken Soup.

Instructions

1
In a large nonstick saucepan, saute the pepper, celery and onion in oil until tender.
Ingredients you will need
CeleryCelery
PepperPepper
OnionOnion
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add the beans, broth, tomatoes, chilies and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until thickened.
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TomatoTomato
Chili PepperChili Pepper
BeansBeans
BrothBroth
CuminCumin
3
Divide rice among six soup bowls; top with soup and sour cream.
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Sour CreamSour Cream
RiceRice
SoupSoup
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BowlBowl

Equipment

DifficultyHard
Ready In50 m.
Servings6
Health Score19
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