Sour Cream and Onion Hummus

Sour Cream and Onion Hummus
Sour Cream and Onion Hummus might be just the middl eastern recipe you are searching for. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 215 calories, 9g of protein, and 10g of fat per serving. A mixture of lemon juice, onion, onion powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works best as a hor d'oeuvre, and is done in around 10 minutes.

Instructions

1
Put the chickpeas, chickpea liquid, garlic, tahini, lemon juice, dried onion, onion powder, granulated garlic and 1 teaspoon salt in a food processor. Puree until smooth and creamy.
Ingredients you will need
Granulated GarlicGranulated Garlic
Dried OnionDried Onion
Lemon JuiceLemon Juice
ChickpeasChickpeas
GarlicGarlic
TahiniTahini
SaltSalt
Equipment you will use
Food ProcessorFood Processor
2
Photograph by Raymond Hom
DifficultyEasy
Ready In10 m.
Servings4
Health Score28
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