Soupe au Pistou
Soupe au Pistou might be just the soup you are searching for. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 404 calories, 10g of protein, and 23g of fat each. If you have onion, garlic, carrots, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
In a large pot, heat 2 tablespoons of the oil over moderately low heat.
Add the onion and carrots and cook, stirring occasionally, until the onions are translucent, about 5 minutes.
Add the zucchini, green beans, 3/4 teaspoon of the salt, and the pepper and cook, stirring occasionally, until the vegetables start to soften, about 5 minutes longer.
Add the potatoes, tomatoes, broth, and water and bring to a boil. Reduce the heat and simmer 15 minutes.
Add the beans, pasta, and 1 teaspoon of the salt. Continue simmering until the vegetables are tender and the pasta is cooked through, about 10 minutes longer.
Meanwhile, in a blender or food processor, puree the garlic, basil, and the remaining 4 tablespoons oil and 1/4 teaspoon salt. Stir 1/4 cup of this pistou into the soup.
Serve the soup topped with the remaining pistou.
Wine Recommendation: A good German riesling will cut through the richness of the soup and refresh your palate with its lively flavor. Try a kabinett or sptlese wine, preferably halbtrocken (on the dry side).