Smoked Paprika Goulash for the Slow Cooker

Smoked Paprika Goulash for the Slow Cooker
Smoked Paprika Goulash for the Slow Cooker is a dairy free recipe with 8 servings. One portion of this dish contains about 53g of protein, 20g of fat, and a total of 542 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have paprika, water, coarsely ground pepper, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir onions until they soften and begin to brown at the edges, 8 to 10 minutes.
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2
Add the garlic and cook for one minute.
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GarlicGarlic
3
Transfer mixture to a slow cooker. Cover and set cooker to Low.
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Slow CookerSlow Cooker
4
Mix together paprika, salt, and pepper in a large bowl. Toss the meat cubes in the paprika mixture until evenly coated.
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PaprikaPaprika
PepperPepper
MeatMeat
SaltSalt
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5
Heat one tablespoon of the oil in the skillet over medium-high heat. Put a third of the beef cubes into the skillet and cook until nicely browned on all sides.
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6
Transfer to the slow cooker.
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Slow CookerSlow Cooker
7
Pour 2 tablespoons of water into the skillet and scrape the browned bits from the pan; pour liquid into the slow cooker. This prevents the paprika from burning when you brown the next batches of beef.
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PaprikaPaprika
WaterWater
BeefBeef
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Slow CookerSlow Cooker
Frying PanFrying Pan
8
Add another tablespoon of oil to the skillet and cook the next batch the same way; repeat for the third batch.
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9
Stir the tomato paste and the rest of the water into the slow cooker; cover. Cook on High for 4 to 5 hours (or on Low for 6 to 9 hours).
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Tomato PasteTomato Paste
WaterWater
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Slow CookerSlow Cooker
10
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the egg noodles, and cook uncovered, stirring occasionally, until the noodles have cooked through, but are still firm to the bite, about 5 minutes.
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Egg NoodlesEgg Noodles
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11
Drain.
12
Serve goulash over noodles with a dollop of sour cream and a sprig of parsley.
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ParsleyParsley
DifficultyHard
Ready In45 m.
Servings8
Health Score31
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