Slow-Cooker Lentil and Spinach Soup
Slow-Cooker Lentil and Spinach Soup might be just the soup you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 202 calories, 10g of protein, and 7g of fat. This recipe serves 8. It is perfect for Autumn. Head to the store and pick up salt, pepper, carrots, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 9 hours and 10 minutes.
Instructions
Spray 5- to 6-quart slow cooker with cooking spray. In 10-inch skillet, heat oil over medium-high heat. Cook onion in oil 2 minutes, stirring frequently, until tender.
Add garlic and tomato paste; cook 1 minute. Spoon mixture into slow cooker. Stir in remaining ingredients except spinach.
Cover; cook on Low heat setting 9 hours. Discard bay leaves. Stir in spinach just before serving.