Slow-Cooker Beef Pot Roast

Slow-Cooker Beef Pot Roast
Slow-Cooker Beef Pot Roast might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 244 calories, 35g of protein, and 8g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up shoulder pot roast, pepper, water, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 7 hours and 11 minutes.

Instructions

1
Place mushrooms and bell pepper in a 3 1/2- to 4-quart electric slow cooker coated with cooking spray.
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Cooking SprayCooking Spray
Bell PepperBell Pepper
MushroomsMushrooms
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Slow CookerSlow Cooker
2
Combine ketchup and next 4 ingredients in a small bowl, stirring until blended.
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KetchupKetchup
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BowlBowl
3
Heat a large nonstick skillet over medium-high heat. Coat pan and roast with cooking spray. Cook 3 minutes on each side or until browned.
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Frying PanFrying Pan
4
Place roast over vegetables in cooker; pour ketchup mixture over roast. Cover and cook on HIGH for 1 hour. Reduce heat to LOW; cook 6 to 7 hours or until roast is very tender.
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VegetableVegetable
KetchupKetchup
5
Serve vegetables and sauce over roast.
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VegetableVegetable
SauceSauce
DifficultyExpert
Ready In7 hrs, 11 m.
Servings6
Health Score66
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