Sleepy Tea for Overtired Children (and grownups, too)

Name: Sleepy Tea for Overtired Children (and grownups, too)
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon fennel seeds; 4 servings heavy cream or milk (as needed); 4 servings honey (as needed); 1 teaspoon dried lavender flowers; 1 Tbsp dried lemon balm; 2 teaspoons dried peppermint; 1 teaspoon dried rose petals; 2 slices dried licorice root

Need a gluten free beverage? Sleepy Tea for Overtired Children (and grownups, too) could be an awesome recipe to try. This recipe serves 4. One serving contains 92 calories, 1g of protein, and 7g of fat. If you have lemon balm, fennel seeds, heavy cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Place a kettle of filtered water onto the stove and bring to a boil.While the water comes to a boil, place herbs and spices into a mortar and crush with a pestle until roughly combined.

Ingredients you will need

Water