Skillet Chicken with Rhubarb and Onions

Name: Skillet Chicken with Rhubarb and Onions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Hot cooked rice, for serving; 1 Tbsp Creole seasoning; 1 teaspoons dried thyme; 237 milliliters dry white wine; 2 Tbsps all-purpose flour; 2 Tbsps chopped fresh parsley, plus leave for garnish; 1 clove garlic, minced; 3 Tbsps olive oil; 454 grams rhubarb, cut into 1-inch pieces; 0 teaspoons salt; 4 boneless skinless chicken breasts, pounded to 1/4-inch thickness; 1 small sweet onion, halved and thinly sliced

Skillet Chicken with Rhubarb and Onions might be just the main course you are searching for. This dairy free recipe serves 4. One serving contains 444 calories, 28g of protein, and 14g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. It can be enjoyed any time, but it is especially good for Mother's Day. If you have onion, salt, parsley, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Combine the flour, Creole seasoning and salt in a shallow bowl. Dredge the chicken in the flour mixture, shaking off any excess.

Ingredients you will need

Creole Seasoning

Whole Chicken

All Purpose Flour

Salt

Equipment you will use

Bowl

In a large skillet, heat the oil over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken and cook until golden brown, 3 to 4 minutes per side.

Ingredients you will need

Whole Chicken

Remove from the skillet; set aside, and keep warm.

Equipment you will use

Frying Pan

Add the rhubarb and onions to the skillet, and saute until tender, 8 to 10 minutes.

Ingredients you will need

Rhubarb

Onion

Equipment you will use

Frying Pan

Add the wine, parsley, thyme and garlic, scraping to remove any browned bits from the bottom of the skillet. Cook until liquid is slightly reduced, about 5 minutes, stirring often. Return the chicken to the skillet, and cook until heated through, for 3 to 4 minutes.

Ingredients you will need

Whole Chicken

Parsley