Skillet Chicken Parmigiana

Skillet Chicken Parmigiana
Skillet Chicken Parmigiana might be just the main course you are searching for. One serving contains 378 calories, 40g of protein, and 18g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up tomato pasta sauce, chicken breast halves, mozzarella cheese, and a few other things to make it today. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is typical of Mediterranean cuisine.

Instructions

1
Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to 1/4-inch thickness. In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, beat egg. Dip chicken into egg, then coat with bread crumb mixture.
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ParmesanParmesan
Chicken BreastChicken Breast
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
BreadBread
WrapWrap
DipDip
EggEgg
Equipment you will use
Plastic WrapPlastic Wrap
2
In 12-inch skillet, heat oil over medium heat. Cook chicken in oil 10 to 15 minutes, turning once, until no longer pink in center.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Pour pasta sauce around chicken in skillet; heat until hot.
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Pasta SaucePasta Sauce
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
4
Sprinkle mozzarella cheese over chicken.
Ingredients you will need
MozzarellaMozzarella
Whole ChickenWhole Chicken
DifficultyNormal
Ready In25 m.
Servings4
Health Score18
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