Skillet Balsamic Chicken

Skillet Balsamic Chicken
Skillet Balsamic Chicken might be a good recipe to expand your main course repertoire. This recipe makes 4 servings with 264 calories, 25g of protein, and 10g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. Head to the store and pick up chicken breast halves, flour, olive oil, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large skillet, heat oil and saute chicken strips over high heat until no longer pink and juices run clear.
Ingredients you will need
Chicken TendersChicken Tenders
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove chicken from skillet and place on a plate.
Ingredients you will need
Whole ChickenWhole Chicken
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Frying PanFrying Pan
3
Peel onion layers apart.
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OnionOnion
4
Add onions to skillet and saute over low heat for 15 minutes, until they are translucent.
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OnionOnion
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Frying PanFrying Pan
5
Add the reserved chicken strips, balsamic vinegar, red wine vinegar and oregano and cook for 5 more minutes.
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Balsamic VinegarBalsamic Vinegar
Red Wine VinegarRed Wine Vinegar
Chicken TendersChicken Tenders
OreganoOregano
6
Add the flour and stir into the mixture to thicken.
Ingredients you will need
All Purpose FlourAll Purpose Flour
7
Heat through 2 minutes longer, remove from heat and serve.

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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