Simple grilled fish with Moroccan spiced tomatoes

Simple grilled fish with Moroccan spiced tomatoes
If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, Simple grilled fish with Moroccan spiced tomatoes might be a recipe you should try. One portion of this dish contains around 34g of protein, 19g of fat, and a total of 386 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a main course. It will be a hit at your The Fourth Of July event. If you have peppers, ground cumin, cayenne, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat grill to High.
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2
Place the peppers, skin side up, on a baking tray and place under the grill for 10-15 mins until black and blistered.
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3
Remove and place in a bowl covered tightly with cling film to cool.
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4
Meanwhile, to skin the tomatoes, bring a small pan of water to the boil and fill a large bowl with ice-cold water.
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5
Cut a small cross into the skin of the bottom of each tomato, then plunge into the hot water, leave for just 10 secs, then scoop out with a slotted spoon and place into the cold water. Repeat with all of the tomatoes then, using a small knife, carefully peel away the skin.
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6
Cut into quarters, discard the seeds, then dice. When the peppers are cool, remove the burnt skins, then cut the peppers into small pieces.
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7
Heat the oil in a large pan, add the garlic, spices and tsp ground black pepper, then cook for 2 mins.
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8
Add the tomatoes and peppers and continue cooking over a medium heat for about 20 mins, or until the tomatoes are very soft. Smash the softened tomatoes with the back of a spoon and continue cooking for another 10 mins, or until the liquid is reduced to a sauce.
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9
Heat grill to High.
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10
Place the fish on a baking tray lined with lightly oiled foil. Season, and grill for 4-5 mins until cooked through. Divide the sauce between serving plates, place the fish on top and serve scattered with the chopped herbs.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyHard
Ready In45 m.
Servings4
Health Score100
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