Simple Chicken Brine

Simple Chicken Brine
Simple Chicken Brine requires roughly 1 hour and 10 minutes from start to finish. One portion of this dish contains around 2g of protein, 7g of fat, and It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. If you have kosher salt, sugar, warm water, and a few other ingredients on hand, you can make it.

Instructions

1
Pour the warm water into a container that is twice the volume of the water.
Ingredients you will need
WaterWater
2
Pour in the salt, sugar, soy sauce, and olive oil. Stir until the sugar and salt have dissolved, then allow the brine to cool to room temperature.
Ingredients you will need
Olive OilOlive Oil
Soy SauceSoy Sauce
BrineBrine
SugarSugar
SaltSalt
3
To use, place chicken in the brine, cover, and refrigerate two hours for skinless breasts, 4 hours for bone-in pieces, and 4 hours to overnight for whole chickens.
Ingredients you will need
Whole ChickenWhole Chicken
BoneBone
4
Drain and pat the chicken dry before cooking. One gallon of brine is enough for 6 pounds of whole chicken or bone-in chicken pieces, and up to 10 pounds of skinless, boneless chicken breasts.
Ingredients you will need
Chicken BreastChicken Breast
Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
BoneBone
DifficultyHard
Ready In1 h, 10 m.
Servings8
Health Score0
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