Sicilian Chunk Vegetable Salad

Name: Sicilian Chunk Vegetable Salad
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 6
Cuisine: Global
Ingredients: 1 can tinned flat anchovies, drained and chopped; 4 ribs celery, chopped; 6 servings Salt and coarse black pepper; 113 grams fresh green beans, trimmed; 12 larges green olives, pitted and coarsely chopped; 1 small jar 6 to 8 ounces, marinated mushrooms, drained; 59 milliliters extra-virgin olive oil, eyeball it; 8 smalls hot peppers, small cherry peppers or peperoncini peppers; 1 mediums red onion, chopped; 2 Tbsps red wine vinegar, eyeball it; 1 European or English seedless cucumber, diced; 2 vine ripe tomatoes, seeded and chopped

Sicilian Chunk Vegetable Salad takes about 13 minutes from beginning to end. This recipe serves 6. This hor d'oeuvre has 140 calories, 4g of protein, and 11g of fat per serving. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Head to the store and pick up flat anchovies, celery, marinated mushrooms, and a few other things to make it today. If you like this recipe, you might also like recipes such as Grilled Sicilian Vegetable Salad with Spicy Gruyère Toast, Vegetable Chunk Salad, and Macho Gazpacho Vegetable Chunk Salad.

Instructions

Steam green beans over pasta water if preparing the above recipe, or simmer beans in 1-inch of boiling water for 3 minutes.

Ingredients you will need

Green Beans

Water

Beans

Drain green beans, run under cold water to cool off and chop them into thirds.

Ingredients you will need

Green Beans

Water

Combine all salad ingredients in a bowl and toss. Dress salad with vinegar, oil, salt and pepper and serve.

Ingredients you will need

Salt And Pepper

Vinegar

Cooking Oil

Equipment you will use

Bowl

Equipment

Bowl

Ingredients

Servings:

1can

tinned flat anchovies, drained and chopped 4ribs

celery, chopped 6servings

Salt and coarse black pepper 113grams

fresh green beans, trimmed 12larges

green olives, pitted and coarsely chopped 1small jar

6 to 8 ounces, marinated mushrooms, drained 59milliliters

extra-virgin olive oil, eyeball it 8smalls

hot peppers, small cherry peppers or peperoncini peppers 1mediums

red onion, chopped 2Tbsps

red wine vinegar, eyeball it 1

European or English "seedless" cucumber, diced 2

vine ripe tomatoes, seeded and chopped

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Miguel Torres Cordillera Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

Miguel Torres Cordillera Chardonnay

The nose displays great aromatic complexity, revealing floral notes, peach and lychee. Fresh on the palate, with juicy acidity, and a brandy streak that is the hallmark of Limari's calcareous soils.Sublime with caviar. An ideal for partner for trout and smoked salmon, fresh seafood and all fish dishes, whether baked or in sauce.