Shrimp-Stuffed Shells

Name: Shrimp-Stuffed Shells
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 5
Cuisine: Global
Ingredients: 79 milliliters chopped fresh basil; 6 cloves tablespoons minced garlic (about; 0 teaspoons ground red pepper; 227 grams 20 uncooked jumbo pasta shells (about; 59 milliliters 2% reduced-fat milk; 710 milliliters lower-sodium marinara sauce (such as McCutcheons), divided; 2 Tbsps olive oil; 43 grams 1/3 cup grated fresh Parmigiano-Reggiano cheese; 1 Tbsp potato starch; 118 milliliters chopped shallots; 454 grams shrimp, peeled, deveined, and coarsely chopped

Shrimp-Stuffed Shells might be just the main course you are searching for. This recipe makes 5 servings with 479 calories, 38g of protein, and 12g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have parmigiano-reggiano cheese, garlic, 3-less-fat cream cheese, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 40

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Oven

Cook pasta 7 minutes or until almost al dente, omitting salt and fat.

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Pasta

Salt

Drain well.

Heat a medium skillet over medium heat.

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Frying Pan

Add oil to pan; swirl to coat.

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Cooking Oil

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Frying Pan

Add shallots; cook 4 minutes, stirring occasionally.

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Shallot

Add garlic; cook 1 minute, stirring constantly.

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Garlic

Add cream cheese, milk, and pepper; cook until cheese melts, stirring until smooth.

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Cream Cheese

Cheese

Pepper

Milk

Remove from heat. Stir in basil.

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Basil

Place shrimp in a bowl.

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Shrimp

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Bowl

Sprinkle with potato starch; toss well to coat.

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Potato Starch

Add cream cheese mixture to shrimp; toss well.

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Cream Cheese

Shrimp

Divide shrimp mixture evenly among pasta shells. Coat a 13 x 9-inch glass or ceramic baking dish with cooking spray; spread 1 cup marinara over bottom of dish. Arrange shells in prepared dish; top with remaining 2 cups marinara.

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Cooking Spray

Pasta Shells

Shrimp

Spread

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Baking Pan

Sprinkle shells evenly with Parmigiano-Reggiano cheese.

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Parmigiano Reggiano

Cheese

Pasta Shells

Bake at 400 for 30 minutes or until shrimp is done.

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Shrimp

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Oven

Equipment

Ingredients

Servings:

79milliliters

chopped fresh basil 6cloves

tablespoons minced garlic (about 0teaspoons

ground red pepper 227grams

20 uncooked jumbo pasta shells (about 59milliliters

2% reduced-fat milk 710milliliters

lower-sodium marinara sauce (such as McCutcheon's), divided 2Tbsps

olive oil 43grams

1/3 cup grated fresh Parmigiano-Reggiano cheese 1Tbsp

potato starch 118milliliters

chopped shallots 454grams

shrimp, peeled, deveined, and coarsely chopped

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.

Santa Margherita Pinot Grigio

A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.