Shanks Sicilian-Style: Costolette Siciliane

Shanks Sicilian-Style: Costolette Siciliane
Shanks Sicilian-Style: Costolette Siciliane is a gluten free, dairy free, and fodmap friendly recipe with 6 servings. One portion of this dish contains roughly 3g of protein, 21g of fat, and a total of 349 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have roasted peppers, sugar, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 3 hours.

Instructions

1
In a heavy-bottomed pan, heat 1/2 cup of the olive oil. When hot, but not smoking, add the osso buco and cook until golden brown on all sides, about 6-8 minutes.
Ingredients you will need
Olive OilOlive Oil
Osso BucoOsso Buco
Equipment you will use
Frying PanFrying Pan
2
Remove the pan from the heat.
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Frying PanFrying Pan
3
Preheat the oven to 375 degrees F.
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OvenOven
4
Transfer the shanks to a covered, heavy baking dish just large enough to hold the shanks comfortably. Set aside.
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Baking PanBaking Pan
5
In the same pot, heat 2 tablespoons of olive oil over medium heat. Stir in the tomato paste and cook for 2 minutes, stirring occasionally. Stir in the olives, capers, peppers, tomatoes, oregano, and sugar. Deglaze with the Marsala. Season, to taste, with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Tomato PasteTomato Paste
Olive OilOlive Oil
TomatoTomato
MarsalaMarsala
OreganoOregano
PeppersPeppers
CapersCapers
OlivesOlives
SugarSugar
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PotPot
6
Let simmer for 10 minutes, stirring often. If the mixture becomes too dry, add a teaspoonful or 2 of water.
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WaterWater
7
Spoon equal amounts of the sauce over each shank. Cover and cook until the veal is very tender, about 45 minutes.
Ingredients you will need
SauceSauce
VealVeal
DifficultyExpert
Ready In3 hrs
Servings6
Health Score4
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