Sesame Turkey Stir-Fry

Sesame Turkey Stir-Fry
Sesame Turkey Stir-Fry is a gluten free and dairy free main course. This recipe makes 4 servings with 614 calories, 89g of protein, and 14g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, soy sauce, honey, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

1
In a small bowl, mix the first six ingredients until blended. In a large skillet, heat oil over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
BowlBowl
2
Add red pepper and onion; stir-fry until crisp-tender.
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Red PepperRed Pepper
OnionOnion
3
Add garlic; cook 1 minute longer.
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GarlicGarlic
4
Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 2 minutes or until sauce is thickened.
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Corn StarchCorn Starch
SauceSauce
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Frying PanFrying Pan
5
Add turkey; heat through. Stir in green onion.
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Green OnionsGreen Onions
Whole TurkeyWhole Turkey
6
Serve with rice. If desired, top with serrano pepper and sesame seeds.
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Serrano PepperSerrano Pepper
Sesame SeedsSesame Seeds
RiceRice
DifficultyMedium
Ready In25 m.
Servings4
Health Score54
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