Sesame Toasts

Sesame Toasts
Watching your figure? This dairy free recipe has 121 calories, 10g of protein, and 6g of fat per serving. This recipe serves 6. If you have scallions, garlic, chicken breasts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat the oven to 200 degrees F. Arrange the bread on a baking sheet and toast in the oven until slightly dry, about 10 minutes; let cool.
Ingredients you will need
BreadBread
ToastToast
Equipment you will use
Baking SheetBaking Sheet
OvenOven
2
Meanwhile, drop the garlic into a food processor through the feed tube with the motor running.
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GarlicGarlic
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Food ProcessorFood Processor
3
Add the ginger, 1 tablespoon at a time, until minced. Scrape down the food processor, then add the chicken, egg white, rice wine, cornstarch and 1 teaspoon salt; pulse into a smooth paste.
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Corn StarchCorn Starch
Egg WhitesEgg Whites
Rice WineRice Wine
Whole ChickenWhole Chicken
GingerGinger
SaltSalt
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Food ProcessorFood Processor
4
Spread 1 tablespoon of the chicken mixture on each piece of toast and sprinkle with the scallions.
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Green OnionsGreen Onions
Whole ChickenWhole Chicken
SpreadSpread
ToastToast
5
Put the sesame seeds in a shallow bowl and dip the chicken-covered side of the toasts in the seeds. (The toasts can be covered and refrigerated at this point for up to 3 hours.)
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Sesame SeedsSesame Seeds
Whole ChickenWhole Chicken
SeedsSeeds
DipDip
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BowlBowl
6
Heat about 1/2 inch of peanut oil in a deep skillet over medium-high heat until a deep-fry thermometer registers 325 degrees F. Working in batches, fry the toasts, chicken-side down, until golden brown and cooked through, about 4 minutes. Flip the toasts and cook 1 more minute.
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Peanut OilPeanut Oil
Whole ChickenWhole Chicken
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
7
Drain on a paper-towel-lined plate. Season with salt and serve warm.
Ingredients you will need
SaltSalt
DifficultyHard
Ready In40 m.
Servings6
Health Score7
Dish TypesSide Dish
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