Sesame Cilantro Chicken

Sesame Cilantro Chicken
Sesame Cilantro Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 339 calories, 37g of protein, and 5g of fat per serving. This recipe serves 4. If you have cilantro, honey, chicken breast halves, and a few other ingredients on hand, you can make it. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
Place chicken in an 11-in. x 7-in. baking dish coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
Equipment you will use
Baking PanBaking Pan
2
Combine the honey, soy sauce, garlic powder, ginger and cilantro; spoon 1/4 cup honey mixture over chicken. Set aside the remaining mixture.
Ingredients you will need
Garlic PowderGarlic Powder
Soy SauceSoy Sauce
CilantroCilantro
Whole ChickenWhole Chicken
GingerGinger
HoneyHoney
3
Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until a meat thermometer reads 170°. Spoon reserved mixture over chicken; sprinkle with sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyNormal
Ready In35 m.
Servings4
Health Score13
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