Sesame Chicken Over Greens

Sesame Chicken Over Greens
Sesame Chicken Over Greens is a gluten free and dairy free main course. This recipe makes 4 servings with 446 calories, 27g of protein, and 29g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of chicken breast halves, carrot, olives, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
In a large resealable plastic bag, combine the first six ingredients.
Equipment you will use
Ziploc BagsZiploc Bags
2
Add chicken; seal bag and turn to coat. Refrigerate for several hours or overnight.
Ingredients you will need
Whole ChickenWhole Chicken
3
Drain and discard marinade. Grill chicken, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
4
On four serving plates, divide the greens, red pepper, carrot, onions and olives. Thinly slice chicken and arrange over salad.
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Red PepperRed Pepper
Whole ChickenWhole Chicken
CarrotCarrot
GreensGreens
OlivesOlives
OnionOnion
5
Drizzle with ranch dressing; sprinkle with sesame seeds.
Ingredients you will need
Ranch DressingRanch Dressing
Sesame SeedsSesame Seeds
DifficultyNormal
Ready In20 m.
Servings4
Health Score23
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