Sesame Beef Tenderloin

Sesame Beef Tenderloin
Sesame Beef Tenderloin might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 25g of protein, 5g of fat, and a total of 170 calories. This recipe serves 12. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. A mixture of beef tenderloin roast, ground ginger, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In a large resealable bag, combine the first five ingredients.
2
Add tenderloin; seal bag and turn to coat. Refrigerate for 2 hours, turning several times.
3
Drain and discard marinade.
Ingredients you will need
MarinadeMarinade
4
Brush the beef with honey; sprinkle with sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
HoneyHoney
BeefBeef
5
Place in a shallow roasting pan.
Equipment you will use
Roasting PanRoasting Pan
6
Bake at 400° for 25 minutes. Cover with foil.
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil
7
Bake 30-35 minutes longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
8
Let stand for 10 minutes before slicing.
DifficultyExpert
Ready In1 h, 5 m.
Servings12
Health Score14
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