Serious Rye Bread

Serious Rye Bread
Watching your figure? This vegetarian recipe has 189 calories, 8g of protein, and 5g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes roughly 2 hours and 40 minutes. A mixture of olive oil, buttermilk, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
In the bowl of a stand mixer, combine buttermilk, instant yeast, rye flour, oat flour, bread flour, and wheat gluten. Knead on low speed until mixture is smooth, about 10 minutes. It won't be as elastic as a wheat dough, and it will be a little bit sticky.
Ingredients you will need
Instant YeastInstant Yeast
SeitanSeitan
Bread FlourBread Flour
ButtermilkButtermilk
Rye FlourRye Flour
DoughDough
WheatWheat
Equipment you will use
Stand MixerStand Mixer
BowlBowl
2
Add salt, olive oil, sesame seeds, and caraway seeds. Continue kneading until the ingredients are completely incorporated, about 5 minutes longer. Cover the bowl and set aside until the dough has doubled in size, about an hour.
Ingredients you will need
Caraway SeedsCaraway Seeds
Sesame SeedsSesame Seeds
Olive OilOlive Oil
DoughDough
SaltSalt
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BowlBowl
3
Adjust oven rack to middle rack and preheat the oven to 350°F and sprinkle some cornmeal on a baking sheet. Flour your work surface and turn out the dough. Knead the dough briefly and form it into a ball.
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CornmealCornmeal
DoughDough
All Purpose FlourAll Purpose Flour
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Baking SheetBaking Sheet
OvenOven
4
Place the ball, seam-side down, on prepared baking sheet. Cover with plastic wrap and set aside until doubled in size, about 30 minutes.
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WrapWrap
Equipment you will use
Baking SheetBaking Sheet
Plastic WrapPlastic Wrap
5
Remove plastic wrap and bake until dough is nicely browned, about 35 minutes.
Ingredients you will need
DoughDough
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
OvenOven
6
Remove the bread from the oven and cool completely on a rack before slicing.
Ingredients you will need
BreadBread
Equipment you will use
OvenOven
DifficultyExpert
Ready In2 hrs, 40 m.
Servings8
Health Score22
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