Serious Rye Bread
Watching your figure? This vegetarian recipe has 189 calories, 8g of protein, and 5g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes roughly 2 hours and 40 minutes. A mixture of olive oil, buttermilk, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
In the bowl of a stand mixer, combine buttermilk, instant yeast, rye flour, oat flour, bread flour, and wheat gluten. Knead on low speed until mixture is smooth, about 10 minutes. It won't be as elastic as a wheat dough, and it will be a little bit sticky.
Add salt, olive oil, sesame seeds, and caraway seeds. Continue kneading until the ingredients are completely incorporated, about 5 minutes longer. Cover the bowl and set aside until the dough has doubled in size, about an hour.
Adjust oven rack to middle rack and preheat the oven to 350°F and sprinkle some cornmeal on a baking sheet. Flour your work surface and turn out the dough. Knead the dough briefly and form it into a ball.
Place the ball, seam-side down, on prepared baking sheet. Cover with plastic wrap and set aside until doubled in size, about 30 minutes.
Remove plastic wrap and bake until dough is nicely browned, about 35 minutes.
Remove the bread from the oven and cool completely on a rack before slicing.