Seitan in Peanut Sauce or Vegetarian Gai Tua

Seitan in Peanut Sauce or Vegetarian Gai Tua
Seitan in Peanut Sauce or Vegetarian Gai Tua might be a good recipe to expand your sauce recipe box. One portion of this dish contains around 44g of protein, 47g of fat, and a total of 726 calories. This recipe serves 3. If you have vegetarian oyster sauce, onion, curry paste, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Combine the ginger, garlic, and curry paste in small bowl. Slowly pour in 1/4 cup coconut milk; stirring until the mixture is smooth. Gently stir in the seitan, coating the seitan with the marinade. Refrigerate for 30 minutes to 1 hour. The longer you let it soak, the more flavorful the seitan will taste!
Ingredients you will need
Coconut MilkCoconut Milk
Curry PasteCurry Paste
MarinadeMarinade
GarlicGarlic
GingerGinger
SeitanSeitan
Equipment you will use
BowlBowl
2
Stir together the remaining coconut milk, peanut butter, sugar, vegetable oil, tamari, chili garlic sauce, and oyster sauce in a medium bowl. Don't worry if it's not completely blended: when you cook it, the various substances will meld wonderfully. Set sauce aside.
Ingredients you will need
Chili Garlic SauceChili Garlic Sauce
Peanut ButterPeanut Butter
Vegetable OilVegetable Oil
Coconut MilkCoconut Milk
Oyster SauceOyster Sauce
TamariTamari
SauceSauce
SugarSugar
Equipment you will use
BowlBowl
3
Lightly coat a large skillet with cooking spray; add the chopped onion; cook over high heat for 3 to 4 minutes, or until the onion is tender. Stir in the seitan, and cook until the seitan is heated through, about 7 minutes.
Ingredients you will need
Cooking SprayCooking Spray
SeitanSeitan
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Pour in the sauce, and stir to combine.
Ingredients you will need
SauceSauce
5
Mix in the spinach and green onions; cook 3 minutes, or until the sauce has thickened and the spinach is cooked.
Ingredients you will need
Green OnionsGreen Onions
SpinachSpinach
SauceSauce
DifficultyHard
Ready In55 m.
Servings3
Health Score55
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