Seedy “Raw” Snack Squares
Seedy “Raw” Snack Squares might be just the hor d'oeuvre you are searching for. One serving contains 176 calories, 5g of protein, and 12g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 24. Head to the store and pick up apricots, raisins, sunflower seeds, and a few other things to make it today. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes roughly 20 minutes.
Instructions
In a food processor, blend the bananas.In a separate bowl, mix together all other ingredients.
Add mixture to the bananas and process until well mixed.Scoop mix onto wax paper sheets on a dehydrator tray.
Spread the mixture to 1/2-inch thick.Dehydrate at 100F until firm.Takes about 24-48 hours.
Cut into squares and enjoy!