Seared Scallops With Cabbage and Leeks

Name: Seared Scallops With Cabbage and Leeks
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings coarse salt; 454 grams green cabbage, halved lengthwise, cored and thinly sliced corsswise (about 1/2 a medium head); 4 servings fresh ground pepper; 1 large leek, white and pale green parts only, halved lengthwise, thinly sliced crosswise and rinsed well; 4 servings sliced lemon (to garnish); 79 milliliters low sodium chicken broth; 3 Tbsps olive oil; 454 grams 12 large sea scallops, tough side muscles removed (about

This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 140 calories, 2g of protein, and 11g of fat per serving. If you have sea scallops, cabbage, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes.

Ingredients

Servings:

4servings

coarse salt 454grams

green cabbage, halved lengthwise, cored and thinly sliced corsswise (about 1/2 a medium head)4servings

fresh ground pepper 1large

leek, white and pale green parts only, halved lengthwise, thinly sliced crosswise and rinsed well 4servings

sliced lemon (to garnish)79milliliters

low sodium chicken broth 3Tbsps

olive oil 454grams

12 large sea scallops, tough side muscles removed (about

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops on the menu? Try pairing with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Laguna Winery Russian River Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 16 dollars per bottle.