seafood stew

Name: seafood stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 794 grams crushed tomatoes; 946 milliliters chicken stock; 454 grams chorizo sausage; 2 Tbsps extra virgin olive oil; 2 fennel bulbs, thinly sliced crosswise,fronds reserved; 907 grams mussels, scrubbed and debearded; 1 large onion, sliced; 1 orange, zest of; 907 grams sea bass, cut into 2-inch pieces; 907 grams shrimp, peeled and deveined

Seafood stew is a gluten free, dairy free, and primal main course. This recipe serves 10. This recipe covers 36% of your daily requirements of vitamins and minerals. One serving contains 530 calories, 55g of protein, and 26g of fat. A mixture of canned tomatoes, chicken stock, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. It is perfect for Autumn.