Seafood Lasagna (Lasaña Marinera)

Name: Seafood Lasagna (Lasaña Marinera)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 118 milliliters all purpose flour; 2 Tbsps butter; 118 milliliters grated carrots; 59 milliliters fresh parsley, chopped; 2 garlic cloves minced; 1 teaspoons ground cumin; 237 milliliters heavy cream; 340 grams dried lasagna noodles; 237 milliliters grated mozzarella cheese; 1 Tbsp olive oil; 118 milliliters grated onions; 237 milliliters freshly ground Parmesan; 680 grams cooked salmon, cut into small pieces; 6 servings Salt and pepper; 454 grams shrimp peeled, deveined and cut into pieces; 1 teaspoon tomato paste; 59 milliliters white wine; 946 milliliters whole milk

You can never have too many main course recipes, so give Seafood Lasagna (Lasaña Marinera) a try. Watching your figure? This pescatarian recipe has 918 calories, 63g of protein, and 44g of fat per serving. This recipe covers 43% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have all purpose flour, salt and pepper, onions, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat the oven to 375 degrees F.Bring a large pot of salted water to a boil.

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Water

Equipment you will use

Oven

Pot

Add the lasagna noodles and cook for 10 minutes, stirring occasionally.

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Lasagne Noodles

Drain and set aside.To make the white sauce, bring the milk to a simmer in a small pot and set aside. In a medium saucepan melt the butter.

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Butter

Sauce

Milk

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Sauce Pan

Pot

Add the flour and cook for about 2 minutes over low heat, stirring constantly with a wooden spoon.

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All Purpose Flour

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Wooden Spoon

Heat oil and butter in a large pan.

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Butter

Cooking Oil

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Frying Pan

Add the onions, carrots, garlic and cook for about 5 minutes.

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Carrot

Garlic

Onion

Add the wine and cook for 2 minutes.

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Wine

Add the heavy cream, tomato paste, cumin, shrimp and salmon. Stir and set aside.To assemble the lasagna, spread some of the white sauce in the bottom of baking dish.Arrange a layer of noodles on top, then more sauce, followed by 1/3 of the seafood mixture, 1/4 cup grated mozzarella and 1/4 cup of parmesan cheese. Repeat 2 more times, layering noodles, sauce, seafood, mozzarella and Parmesan.Top with a final layer of noodles and white sauce, and sprinkle with the remaining mozzarella and Parmesan cheese.

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Parmesan