Sea Scallops with Vermouth

Sea Scallops with Vermouth
Sea Scallops with Vermouth is a gluten free, primal, and vegan recipe with 4 servings. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 342 calories, 2g of protein, and 28g of fat. If you have salt and pepper, capers, parsley leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 14 minutes.

Instructions

1
Heat a large nonstick skillet over medium high heat.
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Frying PanFrying Pan
2
Add 2 turns of the pan of olive oil, about 2 tablespoons and the chopped shallots to the pan. Cook shallots in oil a minute or so, add artichoke hearts and toss to heat through. Season artichokes with salt and pepper and combine with parsley and capers.
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Artichoke HeartsArtichoke Hearts
Salt And PepperSalt And Pepper
ArtichokeArtichoke
Olive OilOlive Oil
ShallotShallot
ParsleyParsley
CapersCapers
Cooking OilCooking Oil
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3
Transfer artichokes to a serving dish.
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ArtichokeArtichoke
4
Wipe out pan and return to the heat, raising heat a bit. Season drained and trimmed scallops with salt and pepper.
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Salt And PepperSalt And Pepper
ScallopsScallops
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Frying PanFrying Pan
5
Add 1 turn of olive oil to the very hot pan and immediately place the scallops in the pan. Sear the scallops in a single layer, causing them to caramelize, 2 minutes on each side.
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Olive OilOlive Oil
ScallopsScallops
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Frying PanFrying Pan
6
Add vermouth to the pan and cook out the alcohol, 1 to 2 minutes. Arrange the scallops in vermouth over top of the artichokes and serve.
Ingredients you will need
ArtichokeArtichoke
ScallopsScallops
VermouthVermouth
AlcoholAlcohol
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Frying PanFrying Pan

Equipment

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Girard Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Girard Chardonnay
Girard Chardonnay
The aromatics suggest fresh apple pie a la mode, with notes of cinnamon and vanilla. On the palate, the bright acidity is balanced by apple, pear and mandarin zest flavors, blended with Christmas spice notes.Blend: 100% Chardonnay
DifficultyEasy
Ready In14 m.
Servings4
Health Score9
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