Scotch Eggs
Scotch Eggs is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 6 servings. One portion of this dish contains roughly 18g of protein, 39g of fat, and a total of 431 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up mustard, canolan oil, hard-cooked eggs, and a few other things to make it today. It works well as a beverage. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
In small bowl, stir together sausage and mustard. Divide mixture into 6 equal pieces. Flatten each into round 3 to 4 inches in diameter and 1/4 inch thick.
Place 1 egg in center of each sausage round; fold sausage around egg to cover completely.
In 3-quart heavy saucepan or deep-fat fryer, heat 3 inches oil to 350°F.
Place sausage-wrapped eggs in hot oil; fry 3 to 5 minutes or until each side is golden brown.
Drain on paper towel-lined plate.