Scallop and Prosciutto Bites

Scallop and Prosciutto Bites
Scallop and Prosciutto Bites requires around 20 minutes from start to finish. This recipe makes 8 servings with 134 calories, 9g of protein, and 9g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up wine, scallops, toothpicks, and a few other things to make it today.

Instructions

1
Wrap each scallop with a thin slice of prosciutto and secure with a toothpick.
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ProsciuttoProsciutto
ScallopsScallops
WrapWrap
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ToothpicksToothpicks
2
Heat the olive oil in a large skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Place the scallops into the pan, and cook for about 2 minutes on each side. Season each side with pepper as it is cooking. Once each side has been fried, sprinkle the white wine over the scallops, and cook for another 1 to 2 minutes.
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White WineWhite Wine
ScallopsScallops
PepperPepper
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Frying PanFrying Pan
4
Remove the scallops from the pan to drain on paper towels. When slightly cooled, transfer to a serving tray, and remove the toothpicks to serve.
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ScallopsScallops
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Paper TowelsPaper Towels
ToothpicksToothpicks
Frying PanFrying Pan

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Willamette Valley Vineyards Dijon Clone Chardonnay with a 4.5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.
Willamette Valley Vineyards Dijon Clone Chardonnay
Willamette Valley Vineyards Dijon Clone Chardonnay
The nose opens with aromas of lemon, pear, hazelnut and honey. The bouquet moves into a creamy medium-bodied sip offering flavors of orange, sweet cream, vanilla, caramel and clove. Balancing acidity leaves the wine refreshing, with a lingering finish and ideal for food pairing.Pair with rich seafood dishes like grilled shrimp or seafood scampi, chicken pot pie or creamy soups, rice or potato dishes, fresh salads with vinaigrettes and hard cheeses like aged white cheddar.
DifficultyNormal
Ready In20 m.
Servings8
Health Score1
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