Savory Polenta

Name: Savory Polenta
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 946 milliliters chicken stock or broth; 2 cloves garlic, finely minced; 237 milliliters coarse ground cornmeal; 2 teaspoons kosher salt; 2 Tbsps olive oil, plus extra for grilling or sauteing if desired; 57 grams Parmesan, grated; 177 milliliters finely chopped red onion; 3 Tbsps unsalted butter

Savory Polenta might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free recipe has 289 calories, 10g of protein, and 16g of fat per serving. Head to the store and pick up pepper, coarse ground cornmeal, parmesan, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.

Instructions

Watch how to make this recipe.

Preheat oven to 350 degrees F.

Equipment you will use

Oven

In a large, oven-safe saucepan heat the olive oil over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Oven

Add the red onion and salt and sweat until the onions begin to turn translucent, approximately 4 to 5 minutes. Reduce the heat to low, add the garlic, and saute for 1 to 2 minutes, making sure the garlic does not burn.

Ingredients you will need

Red Onion

Garlic

Onion

Salt

Turn the heat up to high, add the chicken stock, bring to a boil. Gradually add the cornmeal while continually whisking. Once you have added all of the cornmeal, cover the pot and place it in the oven. Cook for 35 to 40 minutes, stirring every

Ingredients you will need

Chicken Stock

Cornmeal

Equipment you will use

Whisk

Oven

Pot

10 minutes to prevent lumps. Once the mixture is creamy, remove from the oven and add the butter, salt, and pepper. Once they are incorporated, gradually add the Parmesan.

Ingredients you will need

Parmesan