Sauteed Shrimp with Green Tomato Chutney

Name: Sauteed Shrimp with Green Tomato Chutney
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 0 teaspoons cayenne pepper; 473 milliliters cooked white long-grain rice; 8 medium cloves garlic, thinly sliced; 4 mediums green tomatoes, quartered and thinly sliced; 1 teaspoon ground coriander; 1 Tbsp ground cumin; 1 teaspoons kosher salt; 1 Tbsps mustard seeds; 118 milliliters rice vinegar; 454 grams shrimp, shells on, deveined; 118 milliliters sugar; 1 large sweet onion (preferably Vidalia), diced; 3 Tbsps white wine

Sauteed Shrimp with Green Tomato Chutney might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 451 calories, 28g of protein, and 8g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes. If you have tomatoes, wine, kosher salt, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

In a medium saucepan over medium-low heat, heat 1 tablespoon of the oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the onion and garlic and cook for 5 minutes.

Ingredients you will need

Garlic

Onion

Add the coriander, mustard, and cumin and cook until the onions begin to turn golden, about 8 to 10 minutes.

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Coriander

Mustard

Onion

Cumin

Add the tomatoes, vinegar, and sugar and stir. Increase heat to medium. Cook, stirring occasionally, until the tomatoes are softened but still retain their shape, 15 to 20 minutes.

Ingredients you will need

Tomato

Vinegar

Sugar

Remove from heat and season with the salt and cayenne pepper. Meanwhile, heat the remaining oil in a large skillet over medium heat.

Ingredients you will need

Cayenne Pepper

Salt

Cooking Oil

Equipment you will use

Frying Pan

Add the shrimp and cook, turning once, for 2 minutes total.

Ingredients you will need

Shrimp

Add the wine and cook for 1 minute. Cover, remove from heat, and set aside until the shrimp are pink and cooked through, about 5 minutes. Divide the rice among individual plates and top with the shrimp and chutney. Tip: You can make the chutney ahead of time and refrigerate it for up to 2 weeks. Reheat it over low heat.

Ingredients you will need

Chutney

Shrimp

Rice

Wine

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

2Tbsps

canola oil 0teaspoons

cayenne pepper 473milliliters

cooked white long-grain rice 8medium cloves

garlic, thinly sliced 4mediums

green tomatoes, quartered and thinly sliced 1teaspoon

ground coriander 1Tbsp

ground cumin 1teaspoons

kosher salt 1Tbsps

mustard seeds 118milliliters

rice vinegar 454grams

shrimp, shells on, deveined 118milliliters

sugar 1large

sweet onion (preferably Vidalia), diced 3Tbsps

white wine

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.