Sauteed Broccoli Rabe
Sauteed Broccoli Rabe might be just the side dish you are searching for. This gluten free, primal, and whole 30 recipe serves 6. One portion of this dish contains about 8g of protein, 12g of fat, and Head to the store and pick up raisins, olive oil, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes.
Instructions
Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 2 to 3 minutes per bunch.
Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid.
Drain the cooled broccoli rabe and set aside.
Heat the oil in a heavy large skillet over medium heat.
Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low.
Add the broccoli rabe and toss to coat.
Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Toss the mixture with toasted pine nuts, serve immediately.