Sausage Pilaf

Sausage Pilaf
Sausage Pilaf might be just the main course you are searching for. This recipe makes 4 servings with 319 calories, 17g of protein, and 27g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a reasonably priced recipe for fans of Mediterranean food. A mixture of sausages, fat-skimmed chicken broth, grain mix, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.

Instructions

1
In a 10- to 12-inch frying pan over high heat, frequently turn 3 or 4 cooked sausages (about 14 oz. total) until lightly browned. Set aside.
Ingredients you will need
SausageSausage
Equipment you will use
Frying PanFrying Pan
2
Add to pan 1 1/3 cups grain mix (see notes above), 2 cups fat-skimmed chicken broth, and 1/2 cup minced parsley. Bring to a boil. Cover, reduce heat, and simmer about 8 minutes, stirring occasionally. Push sausages down into grains, cover, and continue simmering until grains are tender to bite, about 5 minutes more; stir occasionally.
Ingredients you will need
Fat Free Chicken BrothFat Free Chicken Broth
SausageSausage
ParsleyParsley
GrainsGrains
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Frying PanFrying Pan
3
Sprinkle with about 2 tablespoons shredded parmesan cheese and fresh-ground pepper to taste.
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ParmesanParmesan
Ground Black PepperGround Black Pepper

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score7
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