Sausage, Bean, and Spinach Dip

Sausage, Bean, and Spinach Dip
Sausage, Bean, and Spinach Dip might be just the hor d'oeuvre you are searching for. This recipe makes 45 servings with 67 calories, 3g of protein, and 5g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up ground pork sausage, bell pepper, cream cheese, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free diet.

Instructions

1
Preheat oven to 37
Equipment you will use
OvenOven
2
Cook diced onion and next 2 ingredients in a large skillet over medium-high heat, stirring often, 8 to 10 minutes or until meat crumbles and is no longer pink.
Ingredients you will need
OnionOnion
MeatMeat
Equipment you will use
Frying PanFrying Pan
3
Drain. Stir in garlic and thyme; cook 1 minute. Stir in wine; cook 2 minutes or until liquid has almost completely evaporated.
Ingredients you will need
GarlicGarlic
ThymeThyme
WineWine
4
Add cream cheese, and cook, stirring constantly, 2 minutes or until cream cheese is melted. Stir in spinach and salt, and cook, stirring constantly, 2 minutes or until spinach is wilted. Gently stir in beans.
Ingredients you will need
Cream CheeseCream Cheese
SpinachSpinach
BeansBeans
SaltSalt
5
Pour mixture into a 2-qt. baking dish; sprinkle with Parmesan cheese.
Ingredients you will need
ParmesanParmesan
Equipment you will use
Baking PanBaking Pan
6
Bake at 375 for 18 to 20 minutes or until golden brown.
Equipment you will use
OvenOven
7
Serve with corn chip scoops, bell pepper strips, and pretzel rods.
Ingredients you will need
Pretzel RodsPretzel Rods
Bell PepperBell Pepper
CornCorn
DifficultyExpert
Ready In45 m.
Servings45
Health Score1
Magazine