Sam's Anchor Cafe Cioppino
Sam's Anchor Cafe Cioppino might be just the main course you are searching for. One portion of this dish contains approximately 38g of protein, 31g of fat, and a total of 583 calories. This recipe serves 2. If you have mussels, pepper, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes.
Instructions
In a large pot, heat olive oil over medium heat.
Add the prawns, clams, mussels, fresh fish, red pepper, onion, tomato, garlic, chili flakes, basil, oregano, rosemary, and parsley and cook for 2 minutes.
Add the lobster stock and then stir in the tomato puree. Cook until the clams and mussels open and sauce thickens, about 15 to 20 minutes. Season with salt and freshly ground black pepper. To serve, ladle into 2 bowls and garnish with crab.