Salt and Pepper Chicken

Salt and Pepper Chicken
Need a gluten free main course? Salt and Pepper Chicken could be an awesome recipe to try. This recipe serves 4. One portion of this dish contains about 26g of protein, 8g of fat, and a total of 200 calories. Head to the store and pick up ground pepper, milk, chicken breast halves, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes roughly 2 hours and 10 minutes.

Instructions

1
Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
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2
Heat oil in a medium skillet over medium high heat and add chicken.
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3
Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
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4
Reduce heat to low and simmer for 2 hours, uncovered.
5
Remove chicken and use juices in skillet as a sauce.
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Equipment

DifficultyExpert
Ready In2 hrs, 10 m.
Servings4
Health Score7
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