Salsa Chicken

Name: Salsa Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 113 grams whole green chiles, drained and thinly sliced; 71 grams 2/3 cup (about shredded reduced-fat cheddar cheese; 2 Tbsps sliced ripe olives; 158 milliliters bottled salsa; 454 grams skinless, boneless chicken breasts, cut into bite-sized pieces; 59 milliliters fat-free sour cream; 2 teaspoons taco seasoning

Salsa Chicken is a gluten free main course. This recipe serves 4. One serving contains 214 calories, 29g of protein, and 8g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. A mixture of taco seasoning, chicken breasts, cream, and a handful of other ingredients are all it takes to make this recipe so tasty. It is an affordable recipe for fans of Mexican food.

Instructions

Preheat oven to 47

Equipment you will use

Oven

Combine chicken and seasoning in a medium bowl, tossing to coat.

Ingredients you will need

Seasoning

Whole Chicken

Equipment you will use

Bowl

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chicken; cook for 4 minutes or until browned, stirring occasionally. Arrange chicken in an 8-inch square baking dish coated with cooking spray; top with salsa, cheese, and chiles.

Ingredients you will need

Cooking Spray

Whole Chicken

Cheese

Chili Pepper

Salsa

Equipment you will use

Baking Pan

Bake at 475 for 8 minutes or until chicken is done and cheese is melted. Top each serving with 1 tablespoon sour cream and 1 1/2 teaspoons olives.

Ingredients you will need

Sour Cream

Whole Chicken

Cheese

Olives

Equipment you will use

Oven

Equipment

Ingredients

Servings:

113grams

whole green chiles, drained and thinly sliced 71grams

2/3 cup (about shredded reduced-fat cheddar cheese 2Tbsps

sliced ripe olives 158milliliters

bottled salsa 454grams

skinless, boneless chicken breasts, cut into bite-sized pieces 59milliliters

fat-free sour cream 2teaspoons

taco seasoning

Recommended wine: Sparkling Rose, Sparkling Wine

Dipping Sauce works really well with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Ruffino Sparkling rosé with a 4.4 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.