Salmon Supreme

Salmon Supreme
Need a gluten free, dairy free, and primal main course? Salmon Supreme could be an outstanding recipe to try. One portion of this dish contains about 28g of protein, 8g of fat, and a total of 245 calories. This recipe serves 2. Head to the store and pick up carrot, lemon, pepper marinade, and a few other things to make it today. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Place salmon fillets in a piece of foil large enough create a sealed packet, and layer with squash, zucchini, tomato, carrot and mushrooms.
Ingredients you will need
Salmon FilletsSalmon Fillets
MushroomsMushrooms
ZucchiniZucchini
CarrotCarrot
SquashSquash
TomatoTomato
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Aluminum FoilAluminum Foil
3
Drizzle with Creole-style hot pepper marinade, and top each fillet with a lemon slice.
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Chili PepperChili Pepper
MarinadeMarinade
LemonLemon
4
Seal foil tightly around salmon and vegetables.
Ingredients you will need
VegetableVegetable
SalmonSalmon
Equipment you will use
Aluminum FoilAluminum Foil
5
Place packet on a medium baking sheet.
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Baking SheetBaking Sheet
6
Bake 25 minutes in the preheated oven, or until vegetables are tender and fish is easily flaked with a fork.
Ingredients you will need
VegetableVegetable
FishFish
Equipment you will use
OvenOven

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyMedium
Ready In35 m.
Servings2
Health Score100
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