Salmon Panzanella with Green Beans

Name: Salmon Panzanella with Green Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 227 grams whole-wheat baguette, cut into 1-inch cubes; 0 teaspoons black pepper, divided; 473 milliliters cherry tomatoes, halved; 118 milliliters fresh basil, cut into thin strips; 227 grams green beans, cut into 1-inch pieces; 3 Tbsps extra-virgin olive oil; 237 milliliters thinly sliced red onion; 454 grams salmon fillet, skinless; 1 teaspoons salt, divided; 1 Tbsp teasoon red wine vinegar

Salmon Panzanella with Green Beans might be just the side dish you are searching for. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 29g of protein, 20g of fat, and a total of 442 calories. From preparation to the plate, this recipe takes around 45 minutes. A mixture of salt, pepper, beans, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is typical of Mediterranean cuisine. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

Heat broiler to low. Coat a baking sheet with cooking spray. Season salmon with 1/4 teaspoon salt and 1/8 teaspoon pepper. Broil until cooked through, 5 minutes per side; let cool. Bring water to a boil in a small saucepan; cook beans until bright green and crisp-tender, about 3 minutes; drain and set aside.

Ingredients you will need

Cooking Spray

Pepper

Salmon

Beans

Water

Salt

Equipment you will use

Baking Sheet

Sauce Pan

Broiler

Whisk oil, vinegar, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper in a serving bowl; add beans, tomatoes, onion, bread cubes and basil, then toss. Flake salmon and add to salad; toss gently.

Ingredients you will need

Bread Cubes

Tomato

Vinegar

Pepper

Salmon

Basil

Beans

Onion

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Let sit 10 minutes before serving.

Self

Equipment

Ingredients

Servings:

227grams

whole-wheat baguette, cut into 1-inch cubes 0teaspoons

black pepper, divided 473milliliters

cherry tomatoes, halved 118milliliters

fresh basil, cut into thin strips 227grams

green beans, cut into 1-inch pieces 3Tbsps

extra-virgin olive oil 237milliliters

thinly sliced red onion 454grams

salmon fillet, skinless 1teaspoons

salt, divided 1Tbsp

teasoon red wine vinegar

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Laguna Winery Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.