Salmon Kebobs with Quinoa and Grapefruit Salad

Salmon Kebobs with Quinoa and Grapefruit Salad
Salmon Kebobs with Quinoan and Grapefruit Salad might be just the main course you are searching for. One portion of this dish contains approximately 42g of protein, 16g of fat, and a total of 565 calories. This recipe serves 4. Head to the store and pick up jalapeno chile, honey, grapefruit, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.

Instructions

1
Special equipment: Wooden skewers, soaked
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Wooden SkewersWooden Skewers
2
Strip the peel from the grapefruit with a vegetable peeler, taking care not to include the bitter white pith. Warm the grapefruit peel, ginger, and olive oil in a small saucepan over medium heat. As soon as the oil starts to bubble, after about 2 minutes, remove from heat. Set the oil aside to steep for 30 minutes. Strain and reserve the oil.
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Grapefruit ZestGrapefruit Zest
GrapefruitGrapefruit
Olive OilOlive Oil
VegetableVegetable
GingerGinger
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PeelerPeeler
Sauce PanSauce Pan
3
Meanwhile, rinse the quinoa in a bowl and drain.
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QuinoaQuinoa
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4
Put the quinoa in a small saucepan with the water and 1/2 teaspoon salt. Boil over high heat, and then reduce heat to maintain a gentle simmer and cook, uncovered, for 15 minutes. Set aside off the heat, undisturbed, for 5 minutes.
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QuinoaQuinoa
WaterWater
SaltSalt
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5
Transfer the quinoa to a bowl and fluff with a fork. Cool.
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QuinoaQuinoa
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BowlBowl
6
Segment the grapefruit over a bowl, reserving the segments and juice separately.
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GrapefruitGrapefruit
JuiceJuice
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7
Whisk 3 tablespoons of the grapefruit juice with the vinegar, honey, and salt to taste in a medium bowl. Gradually whisk in 3 tablespoons of the reserved grapefruit oil, starting with a few drops and then adding the rest in a stream to make a slightly thick dressing. Season with pepper to taste.
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GrapefruitGrapefruit
VinegarVinegar
PepperPepper
HoneyHoney
SaltSalt
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8
Toss quinoa with the dressing, chiles, scallions, and cilantro. Season with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
Green OnionsGreen Onions
CilantroCilantro
Chili PepperChili Pepper
QuinoaQuinoa
9
Preheat a stovetop or outdoor grill to high heat. Thread the salmon cubes onto the skewers.
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SalmonSalmon
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StoveStove
SkewersSkewers
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10
Brush with the remaining 1 tablespoon grapefruit oil, and season with salt and pepper. Grill the skewers, turning as each side browns but the salmon is still moist, about 3 minutes.
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Salt And PepperSalt And Pepper
GrapefruitGrapefruit
SalmonSalmon
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SkewersSkewers
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11
Toss the grapefruit segment into the salad, divide among 4 plates, and top with the salmon kebobs.
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GrapefruitGrapefruit
SalmonSalmon
12
Serve warm or at room temperature.

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hanna Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Hanna Chardonnay
Hanna Chardonnay
With a color of brilliant honey and golden straw, this wine brings aromas of grilled peach, pear pie, with caramel, plantain,Pineapple. On the palate, fresh slice apple with pie crust, caramel, pear pie, grilled peach, toast and banana.
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score100
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