Rosemary Pineapple Chicken

Rosemary Pineapple Chicken
Rosemary Pineapple Chicken might be just the main course you are searching for. This recipe makes 4 servings with 342 calories, 49g of protein, and 9g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, ground ginger, onion, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 1 hour. It is a good option if you're following a gluten free and primal diet.

Instructions

1
In a large skillet, brown chicken in butter on both sides.
Ingredients you will need
Whole ChickenWhole Chicken
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Sprinkle with salt, rosemary, ginger, paprika and pepper.
Ingredients you will need
RosemaryRosemary
PaprikaPaprika
GingerGinger
PepperPepper
SaltSalt
3
Transfer to a greased 13-in. x 9-in. baking dish.
Equipment you will use
Baking PanBaking Pan
4
Place onion rings over chicken; pour pineapple juice over chicken.
Ingredients you will need
Pineapple JuicePineapple Juice
Whole ChickenWhole Chicken
OnionOnion
5
Bake, uncovered, at 350° for 45-55 minutes or until chicken juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h
Servings4
Health Score24
Magazine