Root Vegetable and Cauliflower Tagine with Parsley Yogurt
One serving contains 88 calories, 3g of protein, and 3g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 40. If you have pepper, whole-milk yogurt, saffron threads, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.
Instructions
1
In a bowl, whisk the yogurt with the 1/4 cup of parsley and season with salt and pepper. Cover and refrigerate until chilled.
Ingredients you will need
Salt And Pepper
Parsley
Yogurt
Equipment you will use
Whisk
Bowl
2
In a large enameled cast-iron casserole, heat the olive oil.
Ingredients you will need
Olive Oil
3
Add the onion, garlic and a generous pinch each of salt and pepper and cook over moderate heat, stirring occasionally, until softened and just starting to brown, about 8 minutes. Stir in the tomato paste, cumin, coriander, crushed red pepper, caraway and cinnamon and cook, stirring, until fragrant and glossy, about 3 minutes.
Ingredients you will need
Red Pepper Flakes
Salt And Pepper
Tomato Paste
Coriander
Cinnamon
Caraway Seeds
Garlic
Cumin
Onion
4
Add the turnips, parsnips, tomatoes and their liquid, broth, saffron and 1 cup of water to the pot and bring to a boil. Cover and simmer over moderately low heat, stirring occasionally, until the turnips and parsnips are beginning to soften, about 20 minutes.
Ingredients you will need
Parsnip
Tomato
Saffron
Turnip
Broth
Water
Equipment you will use
Pot
5
Add the sweet potatoes, cauliflower, chickpeas and currants to the pot. Cover partially and simmer over moderately low heat, stirring occasionally, until the vegetables are tender, about 20 minutes. Stir in the olives and season with salt and pepper.
Ingredients you will need
Salt And Pepper
Sweet Potato
Cauliflower
Vegetable
Chickpeas
Currants
Olives
Equipment you will use
Pot
6
Transfer the tagine to a serving bowl, garnish with parsley and serve with the yogurt.