Roman-Style Chicken

Name: Roman-Style Chicken
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, plus 1 teaspoon; 425 grams diced tomatoes; 2 Tbsps capers; 4 skinless chicken breast halves, with ribs; 118 milliliters chicken stock; 59 milliliters chopped fresh flat-leaf parsley leaves; 1 Tbsp fresh thyme leaves; 2 cloves garlic, chopped; 59 milliliters olive oil; 1 teaspoon fresh oregano leaves; 85 grams prosciutto, chopped; 1 red bell pepper, sliced; 1 teaspoons salt, plus 1 teaspoon; 2 skinless chicken thighs, with bones; 118 milliliters white wine; 1 yellow bell pepper, sliced

Roman-Style Chicken requires about 1 hour from start to finish. This main course has 332 calories, 27g of protein, and 19g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up olive oil, chicken breast halves, thyme leaves, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you like this recipe, take a look at these similar recipes: Roman-Style Chicken, Roman-Style Chicken, and Roman-Style Chicken.

Instructions

Watch how to make this recipe.

Season the chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a heavy, large skillet, heat the olive oil over medium heat. When the oil is hot, cook the chicken until browned on both sides.

Ingredients you will need

Olive Oil

Whole Chicken

Pepper

Salt

Cooking Oil

Equipment you will use

Frying Pan

Remove from the pan and set aside.

Equipment you will use

Frying Pan

Keeping the same pan over medium heat, add the peppers and prosciutto and cook until the peppers have browned and the prosciutto is crisp, about 5 minutes.

Ingredients you will need

Prosciutto

Peppers

Equipment you will use

Frying Pan

Add the garlic and cook for 1 minute.

Ingredients you will need

Garlic

Add the tomatoes, wine, and herbs. Using a wooden spoon, scrape the browned bits off the bottom of the pan. Return the chicken to the pan, add the stock, and bring the mixture to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 to 30 minutes.

Ingredients you will need

Tomato

Whole Chicken

Herbs

Stock

Wine

Equipment you will use

Wooden Spoon

Frying Pan

If serving immediately, add the capers and the parsley. Stir to combine and serve. If making ahead of time, transfer the chicken and sauce to a storage container, cool, and refrigerate. The next day, reheat the chicken to a simmer over medium heat. Stir in the capers and the parsley and serve.

Ingredients you will need

Whole Chicken

Parsley