Roll Tide Breakfast Rolls

Roll Tide Breakfast Rolls
This recipe serves 10. One serving contains 292 calories, 14g of protein, and 19g of fat. Only Head to the store and pick up ground pork sausage, eggs, fajita-size flour tortillas, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Wrap tortillas loosely with aluminum foil, and place in a 250 oven for 10 minutes.
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WrapWrap
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Aluminum FoilAluminum Foil
OvenOven
2
Meanwhile, cook sausage in a large skillet over medium-high heat, stirring often, 8 minutes or until sausage crumbles and is no longer pink; drain, remove sausage from skillet, and pat dry with paper towels. Wipe skillet clean. Reduce heat to medium.
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SausageSausage
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Paper TowelsPaper Towels
Frying PanFrying Pan
3
Whisk together eggs and 2 Tbsp. water. Coat same skillet with cooking spray; add egg mixture, and cook, without stirring, 2 to 3 minutes or until eggs begin to set on bottom. Gently draw cooked edges away from sides of pan to form large pieces. Cook, stirring occasionally, 2 minutes or until eggs are thickened but still moist. (Do not overstir.)
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Cooking SprayCooking Spray
WaterWater
EggEgg
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Frying PanFrying Pan
WhiskWhisk
4
Spoon sausage and eggs evenly onto tortillas, and sprinkle with cheese; roll up tortillas.
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TortillaTortilla
SausageSausage
CheeseCheese
EggEgg
RollRoll
5
Serve with salsa and sour cream, if desired.
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Sour CreamSour Cream
SalsaSalsa
6
Note: To lighten, substitute 1 1/2 cups egg substitute for eggs and reduced-fat pork sausage for sausage.
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Egg SubstituteEgg Substitute
SausageSausage
EggEgg
DifficultyNormal
Ready In20 m.
Servings10
Health Score4
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