Roasted Snapper Fillet

Name: Roasted Snapper Fillet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps fresh rosemary or fresh oregano; 3 cloves garlic; 1 Tbsp Italian seasoned breadcrumbs; 4 servings kosher salt and fresh pepper; 4 servings fresh lemon wedges for serving; 2 teaspoons olive oil; 3 fillets snapper fillets, 8 oz each

Roasted Snapper Fillet might be just the main course you are searching for. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 168 calories, 27g of protein, and 4g of fat. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have rosemary, olive oil, seasoned breadcrumbs, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.

Instructions

Preheat oven to 45

Equipment you will use

Oven

Rinse and dry fish well. Line a broiler rack with aluminum foil. Lightly spray with oil.Rub fish with 1 tsp olive oil and season with salt and pepper, garlic and rosemary.

Ingredients you will need

Salt And Pepper

Olive Oil

Rosemary

Garlic

Fish

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Aluminum Foil

Broiler

Place skin side down on oven rack and sprinkle bread crumbs on top.

Ingredients you will need

Breadcrumbs

Equipment you will use

Oven

Drizzle remaining oil and bake until fish is cooked through, about 15-20 minutes.Print This4 SP 6 PP Fish Recipes Lenten Friendly Recipes Main Dishes Recipes Seafood Recipesposted May 10, 2011 by Gina26 Comments

Ingredients you will need

Seafood

Fish

Cooking Oil

Equipment you will use

Oven

Equipment

Oven

Aluminum Foil

Broiler

Ingredients

Servings:

2Tbsps

fresh rosemary or fresh oregano 3cloves

garlic 1Tbsp

Italian seasoned breadcrumbs 4servings

kosher salt and fresh pepper 4servings

fresh lemon wedges for serving 2teaspoons

olive oil 3fillets

snapper fillets, 8 oz each

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.