Roasted Salmon with Red Pepper and Corn Relish

Roasted Salmon with Red Pepper and Corn Relish
Roasted Salmon with Red Pepper and Corn Relish is a gluten free, dairy free, and pescatarian main course. This recipe makes 10 servings with 348 calories, 31g of protein, and 16g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of bell peppers, wine, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Toast coriander seeds in small skillet over medium heat until aromatic, stirring frequently, about 2 minutes. Cool slightly. Crush in mortar with pestle.
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Whole Coriander SeedsWhole Coriander Seeds
ToastToast
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Mortar And PestleMortar And Pestle
1
Char bell peppers over gas flame or under broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers; cut into 1/2-inch pieces. Set aside.
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PeppersPeppers
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2
Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
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Cooking OilCooking Oil
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3
Add corn and green onions and sauté until corn begins to brown in spots, about 5 minutes.
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Green OnionsGreen Onions
CornCorn
4
Add garlic and thyme; sauté 2 minutes.
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GarlicGarlic
ThymeThyme
5
Add wine and stir until liquid evaporates, about 1 minute.
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WineWine
6
Remove from heat. Stir in bell peppers, lemon juice, honey, and remaining 2 tablespoons olive oil.
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Bell PepperBell Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
HoneyHoney
7
Add 1 1/2 teaspoons crushed coriander seeds. (Relish can be made 8 hours ahead. Cover and refrigerate. Stir over medium heat until heated through before serving.) Stir parsley into relish. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
ParsleyParsley
RelishRelish
1
Preheat oven to 400°F. Line large baking sheet with foil.
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Aluminum FoilAluminum Foil
OvenOven
2
Mix first 5 ingredients and remaining crushed coriander seeds in medium bowl.
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3
Brush salmon all over with mixture.
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4
Transfer to prepared baking sheet. Roast salmon until opaque in center, about 10 minutes.
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5
Transfer to platter. Spoon relish over salmon and serve.
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SalmonSalmon

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Tenuta di Nozzole Le Bruniche Chardonnay. It has 4.2 out of 5 stars and a bottle costs about 12 dollars.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyHard
Ready In45 m.
Servings10
Health Score68
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