Roasted Red Pepper and Crab Soup

Roasted Red Pepper and Crab Soup
Roasted Red Pepper and Crab Soup might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free and whole 30 recipe has 334 calories, 21g of protein, and 19g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes. Autumn will be even more special with this recipe. Head to the store and pick up salt, carton chicken broth, basil, and a few other things to make it today. To use up the potato you could follow this main course with the Sweet Potato Pie as a dessert.

Instructions

1
Set the oven to broil, and preheat for 5 minutes.
Equipment you will use
OvenOven
2
Place the red bell pepper quarters skin-side up on a broiler pan or baking sheet. Broil until the skins have blackened, then place them in a brown paper bag, or in a covered bowl and allow them to steam for approximately 10 minutes to loosen the skins.
Ingredients you will need
Red PepperRed Pepper
Equipment you will use
Baking SheetBaking Sheet
Broiler PanBroiler Pan
BowlBowl
3
Once the skins have loosened, peel them off and discard. Coarsely chop the peeled, roasted peppers, and place into a large saucepan along with the chicken broth and chopped potato. Bring to a boil over high heat, then add the half-and-half, salt, cayenne pepper, garlic powder, and basil. Return to a boil, then reduce heat to medium and simmer for 45 minutes.
Ingredients you will need
Cayenne PepperCayenne Pepper
Chicken BrothChicken Broth
Garlic PowderGarlic Powder
PeppersPeppers
PotatoPotato
BasilBasil
SaltSalt
Equipment you will use
Sauce PanSauce Pan
4
Once the potatoes have softened, puree the soup in batches in a blender until smooth.
Ingredients you will need
PotatoPotato
SoupSoup
Equipment you will use
BlenderBlender
5
Pour the pureed soup into another saucepan and stir in the crab.
Ingredients you will need
CrabCrab
SoupSoup
Equipment you will use
Sauce PanSauce Pan
6
Heat over medium heat to warm through, about 5 minutes.
DifficultyExpert
Ready In1 h, 40 m.
Servings6
Health Score26
Magazine