Roasted Pumpkin, Red Onion and Goats Cheese Frittata

Name: Roasted Pumpkin, Red Onion and Goats Cheese Frittata
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 100 grams Mature Cheddar, grated; 6 Eggs, beaten; 1 Garlic Clove, chopped; 100 grams Goats Cheese, crumbled; 4 servings Splash of Milk; 1 Red Onion, Sliced; 1 Roasted Pumpkin, cooled and cubed (I roast my pumpkin in wedges at 180c for about 40 minutes, drizzled with oil and seasoned well); 4 servings Seasoning

You can never have too many main course recipes, so give Roasted Pumpkin, Red Onion and Goats Cheese Frittatan a try. Watching your figure? This gluten free recipe has 469 calories, 29g of protein, and 28g of fat per serving. This recipe serves 4. A mixture of roasted pumpkin, eggs, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pumpkin you could follow this main course with the Pumpkin Desserts: Pumpkin Cream Puffs as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Pour in the beaten egg (which has been combined with the splash of milk beforehand), pumpkin and cheeses, stir and season well.Step 4: Cook for around 10 minutes, until almost set, then finish the top off under the grill.

Ingredients you will need

Pumpkin