Roasted Pork Tenderloin

Name: Roasted Pork Tenderloin
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 Tbsp olive oil; 454 grams pork tenderloin; 1 teaspoons salt

Need a gluten free, dairy free, and primal main course? Roasted Pork Tenderloin could be an awesome recipe to try. One portion of this dish contains about 23g of protein, 8g of fat, and a total of 167 calories. This recipe serves 4. A mixture of pepper, salt, pork tenderloin, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Sprinkle salt and freshly ground black pepper over pork tenderloin.

Ingredients you will need

Ground Black Pepper

Pork Tenderloin

Salt

Heat a large skillet over medium-high heat.

Equipment you will use

Frying Pan

Add olive oil to pan; swirl to coat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add pork to pan; cook 3 minutes, browning on all sides.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Bake pork at 400 for 17 minutes or until a thermometer registers 14

Ingredients you will need

Pork

Equipment you will use

Kitchen Thermometer

Oven

Let stand 10 minutes; cut across the grain into thin slices.

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Grains

Equipment

Frying Pan

Kitchen Thermometer

Oven

Ingredients

Servings:

0teaspoons

freshly ground black pepper 1Tbsp

olive oil 454grams

pork tenderloin 1teaspoons

salt

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin works really well with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Belasco de Baquedano Swinto Old Vine Malbec with a 5 out of 5 star rating seems like a good match. It costs about 39 dollars per bottle.

Belasco de Baquedano Swinto Old Vine Malbec

A brilliant deep garnet color. Complex, darkly fruity and earthy on the nose, with a luscious palate of ripe red stone fruits and jams accented with spicy, toasty notes. Generously flavorful, dense and unfiltered, SWINTO achieves an outstanding balance of Malbec’s signature robust character and silky elegance. This wine is made from 114 year old Malbec vines.