Roasted Pepper, Squash, and Feta Salad might be just the side dish you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 7g of fat, and a total of 107 calories. This recipe serves 6. Head to the store and pick up olive oil, sherry vinegar, mesclun greens, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet.
Instructions
1
Preheat oven to broil.
Equipment you will use
Oven
2
Coat bell pepper evenly with 1 teaspoon olive oil, and place on a baking sheet. Broil 3 inches from heat 10 minutes or until charred.
Ingredients you will need
Bell Pepper
Olive Oil
Equipment you will use
Baking Sheet
3
Remove pepper from oven, and place in a paper bag or bowl covered with plastic wrap; let steam for about 5 minutes. (This process will loosen the skin so it will be easier to peel.)
Ingredients you will need
Pepper
Wrap
Equipment you will use
Plastic Wrap
Bowl
Oven
4
Remove seeds; chop the pepper, and place in a large bowl. Set aside.
Ingredients you will need
Pepper
Seeds
Equipment you will use
Bowl
5
Reduce oven heat to 40
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Oven
6
Place yellow and zucchini squash cubes on a 15- x 10-inch jellyroll pan; add remaining 3 teaspoons olive oil, vinegar, and rosemary. Toss to coat vegetables evenly; add sea salt and pepper, and spread evenly in a single layer. Roast at 400 for 30 minutes, stirring several times while cooking, until vegetables are tender and light brown around the edges.
Ingredients you will need
Salt And Pepper
Zucchini
Vegetable
Olive Oil
Rosemary
Vinegar
Spread
Equipment you will use
Frying Pan
7
Remove from oven; cool to room temperature.
Equipment you will use
Oven
8
Add squash (and any pan drippings from squash), feta, and additional salt and pepper to chopped bell pepper in bowl; toss gently to mix.
Ingredients you will need
Salt And Pepper
Bell Pepper
Squash
Feta Cheese
Equipment you will use
Bowl
Frying Pan
9
Remove stems and any discolored leaves from arugula, and place on individual serving plates or a large platter.
Ingredients you will need
Arugula
10
Place a spoonful of squash mixture on top, and drizzle with a little olive oil and vinegar if needed.